Membership

One guided session a week.

Monthly memberships include weekly guided sessions with optional additional service tiers. Call today to hear more about membership options.

Call for pricing

Call for pricing

Optional add-ons

Placeholder — confirm tier names, inclusions and pricing with client

Before you join

What's included, and what isn't.

First visitA thorough health history review, a conversation about your goals, and a free guided session through all four exercises. Expect about 45 minutes.
Every weekA 15-minute guided session. Warm-up on the vibration plate, then four coached loading exercises.
DEXA scansA recent DEXA scan is recommended to establish a baseline and monitor progress, but is not a necessity.
HSAWe cannot connect an HSA card for autopay, but you may be able to submit to your HSA plan for reimbursement based on plan provisions.
ReferralsNo doctor's referral is required, although some individuals may be advised to consult their physician first.

Forty-five minutes: a health history review, a conversation about your goals, and a guided walk-through of all four exercises with a trainer.